Remember why
you came here.
Workshops and Gatherings
Community Events & Retreats
Throughout the year, I host immersive workshops, retreats, and ceremonies — spaces to step out of ordinary time and into profound connection. These gatherings weave ritual, movement, breath, and sound to create community and transformation.
Upcoming experiences include:
Weekly Breathwork Circles
Somatic & Sound Immersions
Seasonal Retreats (nature-based, ritual-infused)
Untamed - A ceremony of breath, sound and sacrament
A Small Gathering with Rachel Flower
A Ceremony of Breath, Sound & Sacrament
Sliding Scale $97-$127
Private venue in Incline Village, NV - text for details 415 827 2623 (and check before reserving your spot)
Radiant
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Solstice Ceremony
An Outdoor Ceremony of Breath, Sound & Sacrament
Something is calling you to the water’s edge as the light shifts and the old world softens. This is not a performance. It is not a workshop. It is a ceremony — held outdoors, under open sky, on the shores of East Lake Tahoe.
We gather at 5pm. The ceremony begins at 6 and moves until 9. What happens in between is sacred — and intentionally kept close until you arrive.
Sliding scale contribution: $77 · $87 · $97
Before you register, please text or call Rachel at 415-827-2623 to receive special preparation instructions and confirm your spot. The exact beach location will be shared upon registration.
Axis
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Mythos
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Oracle - A ceremony of breath, sound and sacrament
A Small Gathering with Rachel Flower
A Ceremony of Breath, Sound & Sacrament
Sliding Scale $97-$127
Private venue in Incline Village, NV - text for details 415 827 2623
Intention
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Verdant - A ceremony of breath, sound and sacrament
A Small Gathering with Rachel Flower
A Ceremony of Breath, Sound & Sacrament
Sliding Scale $97-$127
Private venue in Incline Village, NV - text for details 415 827 2623
Nourish
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Flourish
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Somadance, Sacrament & Sound - Harmonic
What to expect:
Somadance: We begin in stillness. Not the stillness of waiting, but the stillness of arriving — settling into the body, following the breath, letting the noise of the day fall away. From that quiet, movement begins to stir. Gentle at first. Intuitive. The body finding its own language before the mind can intervene. Then the music builds and the space opens, and you are invited into something older than thought — free, expressive, elemental movement drawn from the wisdom of Earth, Water, Fire, and Air. No steps. No choreography. Just you, following sensation wherever it leads. And then, as all true journeys do, it turns toward home. The music softens. The movement slows. You find the ground again, the breath again, yourself again — shaken loose from whatever was held, lit up from the inside.
SoundBath: It is here, in this exquisite threshold between motion and rest, that I bring in the bowls. The sound meets you exactly where the dance has left you — open, settled, receptive — and carries you deeper still. The vibration moves through everything the movement uncovered, organising it, sealing it, making it yours at a cellular level the thinking mind cannot reach. One continuous arc. From stillness, through expression, back to stillness — only now the stillness is different. Now it is full.
Sound Healing Training Level 1, with Gyongyver Ridenour
Venue: Private Residence in Incline Village
What You’ll Learn & Experience:
Foundations of Sound Healing – Principles, history, and benefits of using sound therapeutically
Metal Singing Bowl Fundamentals – Hands-on practice with mallets, resonance, and vibration
Intro to Crystal Singing Bowls – Explore their unique vibrational qualities and healing applications
Practical Healing Techniques with Singing Bowls:
– Foot & Hand Reflexology
– Digestive Support Techniques
– Brain Entrainment
– Joint Treatments (Knee, Shoulder, Wrist, Ankles)
– Aura Cleansing & StrengtheningFull Sound Healing Treatments – Learn to integrate both crystal and metal singing bowls into complete sessions
Group Facilitation – Build confidence leading group sound baths and meditations
Integration & Q&A Session – Clarify, integrate, and deepen your understanding
For more information visit: www.Gyoharmony.com
Dawning
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Somadance, Sacrament & Sound - Harmonic
What to expect:
Somadance: We begin in stillness. Not the stillness of waiting, but the stillness of arriving — settling into the body, following the breath, letting the noise of the day fall away. From that quiet, movement begins to stir. Gentle at first. Intuitive. The body finding its own language before the mind can intervene. Then the music builds and the space opens, and you are invited into something older than thought — free, expressive, elemental movement drawn from the wisdom of Earth, Water, Fire, and Air. No steps. No choreography. Just you, following sensation wherever it leads. And then, as all true journeys do, it turns toward home. The music softens. The movement slows. You find the ground again, the breath again, yourself again — shaken loose from whatever was held, lit up from the inside.
SoundBath: It is here, in this exquisite threshold between motion and rest, that I bring in the bowls. The sound meets you exactly where the dance has left you — open, settled, receptive — and carries you deeper still. The vibration moves through everything the movement uncovered, organising it, sealing it, making it yours at a cellular level the thinking mind cannot reach. One continuous arc. From stillness, through expression, back to stillness — only now the stillness is different. Now it is full.
Flowstate
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Rebalance
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Emergence - one day retreat and ceremony
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Equinox - A ceremony of breath, sound and sacrament
A Small Gathering with Rachel Flower
A Ceremony of Breath, Sound & Sacrament
Sliding Scale $97-$127
Private venue in Incline Village, NV - text for details 415 827 2623
Unfurl
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Attunement
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Honoring Grief
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
The Afterlight - A Ceremony of Breath, Sound and Sacrament
A Small Gathering with Rachel Flower
A Ceremony of Breath, Sound & Sacrament
Sliding Scale $88-111
Private venue in Incline Village, NV - text for details 415 827 2623
Release
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Heart Fire - A ceremony of breath, sound and sacrament
A Small Gathering with Rachel Flower
A Ceremony of Breath, Sound & Sacrament
Sliding Scale $88-111
Private venue in Incline Village, NV - text for details 415 827 2623