Community Events & Retreats
Throughout the year, I host immersive workshops, retreats, and ceremonies — spaces to step out of ordinary time and into profound connection. These gatherings weave ritual, movement, breath, and sound to create community and transformation.
Upcoming experiences include:
Weekly Breathwork Circles
Somatic & Sound Immersions
Seasonal Retreats (nature-based, ritual-infused)
Threshold - Ceremony of Breath, Sound and Sacrament
A Small Gathering with Rachel Flower
A Ceremony of Breath, Sound & Sacrament
Sliding Scale $88-111
Private venue in Incline Village, NV - text for details
Becoming
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Beginnings
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Nectar - Breathwork & Soundscape - followed by pot luck gathering
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Open - Breathwork & Soundscape (ONLINE - not in person)
This event will be online - NOT IN PERSON.
RSVP for link.
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Winter Solstice Renewal - Breath, Sound and the Return of Light
Join Yoga Therapist Linda Prosché and Somatic Facilitator Rachel Flower for a special Winter Solstice event.
The longest night of the year is the perfect moment for deep, conscious re-turning. We will offer a nurturing guided journey designed for profound renewal and integration as we welcome the return of light of the season. Dedicate this time to your inner world:
What Awaits You on the Threshold:
* Gentle Opening: Begin with gentle yoga movement, preparing the body and mind to settle into a deep, aware state.
* Transformative Breath work: Dive into a potent, yet safely guided practice—a powerful path to expanded awareness, emotional release, and energetic clearing. Perfect for beginners and experienced practitioners alike.
* Live Sound Integration: Experience a supportive soundscape of tones and vibrations, meticulously woven into the movement and breath work to facilitate deep healing and nervous system balance.
The Winter Solstice is a sacred pause—a moment to release what is no longer serving your highest self and consciously call in the renewed light, ease, and creative spirit for the season ahead.
"Together, movement, breath and sound will create the necessary space for profound integration and a joyful return to your center."
Details for Your Inner Journey:
Open To: All levels. You will be held in a supportive, step-by-step, and trauma-informed space.
Please Bring: A yoga mat or blanket, water, and anything that supports your comfort for an extended, deeply personal experience.
$75 All Sales Final
Ceremony of Breath, Sound and Sacrament
A Small Gathering with Rachel Flower
A Ceremony of Breath, Sound & Sacrament
Sliding Scale $88-111
Private venue in Incline Village, NV - text for details
Open - Breathwork & Soundscape
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Somatic Flow
A meditative movement practice
A meditative movement practice blending somatic awareness, dance, and breath to restore balance and awaken vitality. You’ll be guided to attune to subtle inner impulses and allow the dance to arise from within, cultivating grounded freedom and inner spaciousness.
Takeaways:
-Deepened body awareness and grounding
-Relaxed nervous system and emotional clarity
-Reconnection to intuitive movement and joy
-Increased energy and inner calm
Click on link below to reserve your spot
Open - Breathwork & Soundscape
These aren’t just breathwork sessions — they are sacred journeys designed to restore balance, awaken vitality, and open the heart.
Through conscious, connected breathing woven with immersive soundscapes, you’ll be guided into states of presence and renewal where real transformation can unfold.
What to Expect: -
Guided transformational breathwork
-Sound healing and energetic integration
-Space for rest, reflection, and embodiment
-Professional, trauma-informed space holding every step of the way Preparation: -
Arrive 10 minutes early to settle in
-Wear comfortable layers
Somatic Flow
A meditative movement practice
A meditative movement practice blending somatic awareness, dance, and breath to restore balance and awaken vitality. You’ll be guided to attune to subtle inner impulses and allow the dance to arise from within, cultivating grounded freedom and inner spaciousness.
Takeaways:
-Deepened body awareness and grounding
-Relaxed nervous system and emotional clarity
-Reconnection to intuitive movement and joy
-Increased energy and inner calm
Aurora New Moon Ceremony
A Small Gathering with Rachel Flower
A Ceremony of Breath, Sound & Sacrament
Sliding Scale $88-111
Private venue in Incline Village, NV - text for details
Vibrant Breathwork & Soundscape
Join me for Breathwork and Soundscape
Bring mat, cushion, blanket, eye mask, water bottle.
Sliding Scale $25-45
RSVP by text and make a payment below.