My Story
I am Rachel. I've walked through fire and emerged holding flowers.
Stage 4 cancer became one of my greatest teachers. It stripped life down to what was essential and invited me into radical aliveness. My healing journey did not make me perfect or fearless. It made me honest. It taught me that every breath is a doorway, every sensation a message, every moment a chance to remember who we really are.
Now I guide others through the sacred doorways of their own becoming.
Here, we do not rush to fix what is not broken. We listen. We honor the wisdom already living in your body and nervous system. We remember what was never truly lost.
Through breath, sound, and somatic presence, I hold a field where your system can settle, unwind, and reorganize around deeper truth. This is presence meeting presence. Soul recognizing soul. You are not a problem to solve, you are a living, breathing process to be met with care.
I am a somatic practitioner, breathwork facilitator, sound healer, and trauma-informed plant medicine guide. With decades of somatic training and more than twelve years of apprenticeship and study with pioneers in the plant medicine world, I bring together nervous system science, deep ritual, and gentle, grounded spirituality.
My work is simple at its core: I help you come home to your body, trust your own knowing, and breathe life back into the parts of you that are ready to blossom.